How can Tracey help you…
All sessions are tailored to meet each individual’s needs to effectively treat the following areas.
Anxiety
Bereavement & Loss
Confidence Issues
Emotional Problems
Low Self Esteem
Panic Attacks
Phobias
PTSD
Sleep Problems
Stress
Motivation
Public Speaking
Performance (Sports, Arts, Studies etc)
Transformational Life Coaching
I believe that every person has the power within themselves to create the life they desire, and my role is to guide you in harnessing that power.
Whether you’re seeking clarity in your goals, striving for personal development, or overcoming obstacles that have held you back, I am here to provide unwavering support and practical tools to facilitate your transformation. Together, we’ll explore your values, beliefs, and aspirations, and develop a personalised roadmap to help you achieve your dreams.
Spiritual Medium
Mediumship is a unique spiritual practice that connects individuals with the spirit world. A psychic medium serves as a bridge channeling messages from departed loved ones to the living.
Reiki
Reiki is a holistic healing practice that originated in Japan. It involves the gentle laying of hands on or near the body to channel healing energy. This energy, is often referred to as “life force energy,”
Reiki, supports the body’s natural ability to heal itself.
Hypnotherapy
Hypnotherapy is a therapeutic technique that uses hypnosis, a deeply relaxed state of focused attention, to help individuals address a wide range of issues and achieve specific goals. This powerful approach taps into the subconscious mind to promote positive change and healing.
EFT/Meridian Tapping
EFT tapping, short for Emotional Freedom Techniques, is a powerful self-help technique that combines elements of ancient Chinese acupressure with modern psychology. It involves tapping on specific meridian points on the body while focusing on and verbalising emotional issues, fears or negative thoughts. EFT tapping is used to reduce stress, manage anxiety, relieve pain, and address various emotional issues. By tapping into the body’s energy system, it aims to restore balance and promote emotional well-being, making it a valuable tool for personal growth and holistic healing.
NLP
Neurolinguistic programming (NLP) is a powerful tool for personal growth and communication. It explores the intricate connection between our thoughts, language and behaviour offering insight into how we can reprogram our minds for success. By understanding and harnessing the patterns of our thoughts and language, Nlp, empowers individuals to overcome obstacles, improve relationships and achieve their goals.
Psychotherapy
Tracey will aim to help you find better ways to cope, or bring about changes in the way you think and behave to improve your mental and emotional wellbeing.
Hypnotherapy to quit smoking
Hypnotherapy offers a highly effective path to Break free from the grip of smoking addiction. Through deep relaxation and focused suggestion, hypnotherapy helps individuals rewire their subconscious minds, empowering them to overcome cravings and conquer nicotine dependency.
Imagine, regaining control of your life breathing effortlessly, and enjoying improved health and finances. Embrace the liberating journey towards a smoke free, healthier future with the transformative power of hypnotherapy.